5XÉçÇø

All aquatics certifications are taught by American Red Cross-certified instructors. Please note that participation in a certification class does not guarantee certification. All skills related to the certification must be properly demonstrated (as defined by course outline) in order to receive certification. Participants must successfully complete all skills and score an 80% or better on each written test in order to be certified. Certificates will be emailed as a PDF from the American Red Cross within 10 days of completion of the class. Class will start promptly at the designated time.

All aquatics certifications are taught by American Red Cross-certified instructors. Please note that participation in a certification class does not guarantee certification. All skills related to the certification must be properly demonstrated (as defined by course outline) in order to receive certification. Participants must successfully complete all skills and score an 80% or better on each written test in order to be certified. Certificates will be emailed as a PDF from the American Red Cross within 10 days of completion of the class. Class will start promptly at the designated time.

Participants will have the opportunity to hike a beginner hiking trail in Cascade Valley. Chuckery Trail Loop is a 2.4 mile, moderately trafficked, loop trail located in Akron, Ohio that features a great forest setting, beautiful view of the Cuyahoga River, and is good for all skill levels. No prior experience is needed.
Date & Time: Saturday, Apr. 5 from 1 - 4 p.m.
Location: Cascade Valley Metro Park - meet at the SRWC
Cost: $10

The Student Recreation Council has partnered with Vitalant to enable the campus community to experience the opportunity of saving a life. For every 50 units of blood collected throughout the academic year, Vitalant will award a $500 tuition scholarship to a 5XÉçÇø student.

Scheduled appointments will be taken before walk-ins. 
Schedule an appointment with the link below and use group code U5025.

New kayakers can come learn kayaking skills. Participants may bring their own boats via the loading dock stairs and back entrance as long as the boats are FULLY CLEANED before entering the pool. If you don’t own a boat, one will be provided for you to use. Contact adventurecenter@kent.edu with any questions. Pre-registration IS REQUIRED by the Wednesday before each program.
Date & Time: Thursdays, Jan. 16 - May 1 from 7 - 9 p.m.
Location: SRWC Lap pool
Cost: $7

College aged students of any age, skill level, swim experience are able to drop into these skill clinics to work on their preferred skills with our Swim Coaches. Clinics can improve intro to water skills, advancing current strokes, learning new skills/strokes like flip-turns or butterfly, or even learn how to build your own swim workout to meet your goals!
Dates and Times: Thursdays, 5 - 5:45 p.m.
Jan. 30 - Apr. 24 (no classes on Mar. 13)
Cost:$5 per clinic

The Student Recreation Council has partnered with Vitalant to enable the campus community to experience the opportunity of saving a life. For every 50 units of blood collected throughout the academic year, Vitalant will award a $500 tuition scholarship to a 5XÉçÇø student.

Scheduled appointments will be taken before walk-ins. 
Schedule an appointment with the link below and use group code U5025.

College Late Night Skates are Wednesday nights at the KSU Ice Arena for Kent State college students with a current college ID. Guests may accompany a KSU college student, but must be 18 years of age or older and have an ID.
Cost is $5 (includes skate rental)
No cash payments at the Skate Rental and Concession counters.
CREDIT/DEBIT CARD PAYMENT ONLY (Visa, MC, Discover)
Guests must be accompanied by a current KSU Student.
College Skate Night admission sales will begin 30-minutes prior to the session start time.

Free weekly event for students every Wednesday during the academic year providing wellness education, interactive activities, and giveaways. Participants do not need to be present the entire time.
Dates & Times:
Wednesdays, Jan. 15 - Apr. 30 from 5:30 - 7:30 p.m.
(No program Mar. 12 Spring Break)

Please check our Instagram account (@kentstateofwellbeing) for more specific dates and locations for each event.

For disability accommodations, please email ksow@kent.edu

Join us for a unique and creative workshop that blends mindfulness, movement, and artistry in our Paint & Pose Yoga: Design Your Own Water Bottle class! This fun and relaxing event combines a rejuvenating yoga flow with a creative painting session, all centered around designing your very own personalized water bottle.

Date & Time: Tuesday, Apr. 1 from 5:45 - 7:15 p.m.
Cost: Student $20, Member $25, Non-member $30