Are you striving for better health but don’t know where to start? Perhaps you have a specific health goal but seek expertise and accountability. If either of these statements resonate, you may consider scheduling a health coaching or nutrition counseling session with Be Well Solutions. During an individualized session, your certified health coach or registered dietitian will support you in setting short-term and long-term goals and provide an evidence-based approach to assist you in working toward those goals.
Health coaching and nutrition counseling is available year-round and is confidential, complimentary and unlimited for full-time, benefits-eligible staff and faculty.* To schedule a session, login to your  and click on "Virtual/Telephonic Nutrition Counseling and Health Coaching" under "My Appointments." For those participating in the Wellness Rewards program, each session is worth 10 Tier 2 points, and you can earn up to 50 points for health coaching and up to 40 points for nutrition counseling per reward program year.
For questions regarding wellness offerings for faculty and staff, please contact Employee Wellness at wellness@kent.edu, or 330-672-0392.  
*All Kent State employees, as well as household members, dependents and parents and parents-in-law, can receive nutrition counseling through Impact Solutions. To schedule an appointment, call Impact at 1-800-227-6007.